60 /Min One on One Personal Training
One-on One Training: With One on One Personal Training you receive the most in depth and personalized programs when it comes to weight loss, nutrition and strength training. Helps beginning members be more comfortable and more confident performing new skills. Will also push an athlete further in their regimen and help obtain hard to reach goals
We offer 30.45, and 60-minute training session. Program is customized based on the client’s goals, lifestyle, medical, and the results of the fitness evaluation performed by the fitness professional.
All Programs Include
Fitness Assessment every 5 weeks
Before and after photos
Customized Training Program