Education:

• ISSA-CPT
• Functional Screen Movement (FMS)
• Dot Fit Supplement Specialist.
• ISSA Nutrition Specialist
• ISSA Corrrective Specialist

 Experience:

10 years’ experience in the fitness industry.

Areas of Expertise:

• Hypertrophy training
• Weight loss
• Flexibility & Mobility
• Strength & Conditioning

 Goals:

• To create the strongest version of an individual, with a well strategized work out and recovery plan, mixed with nutritional guidance.

Education:

• NASM
• AFAA Group certified,
• Piyo
• Strength instruction,
• Pound Fit instruction,
• Zumba/Zumba step Fitness instruction 
• CPR/AED

Experience:

• Over 15 years’ experience in the fitness industry including group fitness, personal training, and dance

Areas of Expertise:

• Group Fitness
• Corrective training
• Weight loss
• Program Design
• Flexibility training

Goals:

• My goal is to help you develop into a healthier, happier you. I train with a focus on functional fitness for better flexibility, strength, endurance and agility. Training sessions are progressive in style. 

Education:

• W.I.T.S Certification
• Nasm Certification

Experience:

• 20 years experience in Fitness

Areas of Expertise:

• Strength Training
• Weight loss
• Stabilization

Goals:

• To help my clients achieve their goals and live a healthier lifestyle.
• To motivate people and guide them in the right direction.

Education:

• ASFA-CPT
• ASFA Nutrition
• Masters in Special Education
• Bachelors in Early Childhood

Experience:

• 10 years experience in Fitness

Areas of Expertise:

• Strength Training
• Weight loss
• Stabilization

Goals:

• To help my clients achieve their goals and live a healthier lifestyle.
• To motivate people and guide them in the right direction.