Open Now Inside Intoxx Fitness — Oakwood, Staten Island (718) 987-8930
Personal training in Staten Island, NY

You deserve more than a quick fix.

Breakthrough Fitness offers one-on-one, corrective, and performance training that goes deeper. More than fitness — it’s a relationship. A place to be seen, supported, and transformed.

NASM-certified team
Personalized programs
12+ years average tenure
Breakthrough Fitness trainer coaching a client in the gym
Trusted partners & certifications
NASM Certified InBody NeuFit dotFIT

You’ve tried before. You’ve joined gyms. Maybe even worked with a trainer. But nothing stuck. The routine felt random. You were unsure if you were doing it right. Maybe you felt judged, rushed, or just lost motivation.

Breakthrough Fitness coaching session
The Breakthrough Difference

We meet you where you are.

At Breakthrough Fitness, we meet you where you are. Whether you’re recovering from injury, starting from scratch, or pushing toward a new level, we listen first. Then build a personalized plan around your body, your life, and your goals. Our long-tenured team works from inside Intoxx Fitness, but the experience is 100% Breakthrough.

1

Listen first

Real assessment, no script.

2

Build a plan

Tailored to your body and life.

3

Coach every rep

Form, focus, accountability.

4

Sustain the change

Habits that hold up over time.

Book your free fitness evaluation
Custom programs that work

Training built around you.

Every program is customized based on your goals, lifestyle, medical history, and the results of the fitness evaluation performed by your fitness professional.

1-on-1 · 30 min01

Personal Training, 30-min sessions

The most in-depth, personalized program for weight loss, nutrition and strength training. Helps newer members build confidence, and pushes athletes past hard-to-reach goals.

Learn more
1-on-1 · 45 min02

Personal Training, 45-min sessions

The Breakthrough sweet spot — a full warm-up, focused work, and corrective finishers, programmed around your fitness evaluation, lifestyle, and history.

Learn more
1-on-1 · 60 min03

Personal Training, 60-min sessions

The full session for serious goals — hypertrophy, conditioning, and mobility, programmed end-to-end based on your evaluation and medical history.

Learn more
2 participants04

Semi-Private Training

Train with a partner. Same coaching depth, shared energy. We meet you where you are — recovering, starting fresh, or pushing for a new level — with a plan built for both of you.

Learn more
3–5 participants05

Group Fitness Training

Small groups, big accountability. A coached session with individualized targets inside a team workout — your plan, their energy.

Learn more
Technology-led06

NEUFIT Training

NEUFIT technology activates underactive muscles and retrains movement patterns — pinpointing restriction so your training and recovery move forward together.

Learn more
Data-led07

In-Body Body Fat Analysis

A personalized plan starts with accurate data — body fat, muscle mass, and water balance — captured in a quick, non-invasive scan and tracked over time.

Learn more
Coached08

Nutrition Guidance & Planning

A nutrition plan built around your goals, schedule and preferences — paired with regular check-ins so adjustments happen before plateaus do.

Learn more
Supplements09

DOTFIT Supplements

Tracking, coaching, and high-quality supplements to support your training — whether you’re losing weight, building muscle, or fueling performance.

Learn more
Tools & technology

Three signature tools that take the guesswork out of your plan.

From a 45-second body composition scan to neuro-bio-electric stimulation, we use the right technology to make your training measurable, smarter, and more effective.

InBody body composition scan
InBody
Body composition

InBody

Breakthrough Fitness uses the InBody scan to take the guesswork out of your fitness plan. This non-invasive, 45-second scan delivers accurate data on body fat, muscle mass, and water balance so we can train smarter.

Schedule my InBody scan
dotFit nutrition system
dotFIT
Nutrition system

dotFit

DotFit is a comprehensive fitness nutrition system that combines tracking, coaching, and high-quality supplements to support your training. It’s designed to meet you where you are — whether you’re trying to lose weight, build muscle, or fuel performance.

Start nutrition support
NeuFit electrical stimulation device
NeuFit
Neuromuscular

NeuFit

NeuFit uses direct current to activate your muscles and nervous system in ways that traditional therapies can’t. It pinpoints areas of restriction, stimulates underactive muscles, and helps retrain movement patterns.

Book a NeuFit session
Meet the coaches

Trainers who stay.

Our team of NASM-certified trainers brings decades of experience and heart. Many have been with us over a decade, building lifelong bonds with clients who trust us with more than their fitness.

01 / 04
Meet the full team
Real clients · Real change

Trusted across Staten Island.

Our team brings decades of experience and heart. Many have been with us over a decade — building lifelong bonds with clients who trust us with more than their fitness.

★★★★★
“Excellent training — Dennis O has taken me to a new level.”
SR
Sam Redfarmi
Verified · Google review
★★★★★
“I was fortunate enough to have Andrew assigned to me as my trainer. After a few sessions I realized that I had some vertigo issues — he accommodated everything perfectly.”
CC
Colette Curry
Verified · Google review
★★★★★
“I’ve been here 12 years and counting. It’s family.”
RS
Riley S.
Verified · Google review
See more stories
Follow along

Instagram vibe check.

@breakthroughfitnessny ↗

Start with a free fitness evaluation.

Talk through your goals, get an honest assessment, and walk out with a plan — no commitment required.

12+
Years average tenure
9
Service formats
100%
NASM certified
5.0
Google rating
Get in touch

Your breakthrough starts with a conversation.

Stay connected with tips, updates, and motivation delivered monthly. Or skip the inbox and book your free fitness evaluation right now.

Studio

Breakthrough Fitness
(Inside Intoxx Fitness — Oakwood)
3295 Amboy Rd
Staten Island, NY 10306