Nutritional Coaching Includes

-Meal plans/ marco breakdown per meal

-Snack and meal building ideas and options

-24-hour response time email access

-Weekly reminders

-1-4x/ month meeting (remote options available)

-Questionnaire and 3 day diet diary prior to consultation

-Goal setting using SMART Goal template (Specific, Measurable,
Attainable, Relevant, Timely)

-Lifestyle/Cardio recomendations

-Various options for different meals

-Training option available with workout plan

Nutritional Coaching Includes

-Meal plans/ marco breakdown per meal

-Snack and meal building ideas and options

-24-hour response time email access

-Weekly reminders

-1-4x/ month meeting (remote options available)

-Questionnaire and 3 day diet diary prior to consultation

-Goal setting using SMART Goal template (Specific, Measurable,
Attainable, Relevant, Timely)

-Lifestyle/Cardio recomendations

-Various options for different meals

-Training option available with workout plan

The NEUBIE® (“Neuro-Bio-Electric
Stimulator”) device uses a novel type of electrical
stimulation to optimize neurological function for
faster healing, improved mobility, recovery from
chronic pain, and enhanced performance. The device
is unique among electrical stimulation devices
for several reasons, the most important of which is the
neurophysiological effect of the waveform. Because of the
unique effects of the waveform, the device can be used to
create outcomes that are far more effective than what can
be accomplished with traditional devices.

Download the Breakthrough
Fitness App

The NEUBIE® (“Neuro-Bio-Electric
Stimulator”) device uses a novel type of electrical
stimulation to optimize neurological function for
faster healing, improved mobility, recovery from
chronic pain, and enhanced performance. The device
is unique among electrical stimulation devices
for several reasons, the most important of which is the
neurophysiological effect of the waveform. Because of the
unique effects of the waveform, the device can be used to
create outcomes that are far more effective than what can
be accomplished with traditional devices.

Download the Breakthrough
Fitness App

Tag-Team Training:   Tag Team
packages are both extremely motivating and challenging for all
members. Push yourself against your friend or grow move fit with a
loved one. This package also offers individualizes programming
whether you and your partner have same or different fitness
goals.

This service is when 2 people train together in the same
training session. We offer 30 and 60 minute training sessions. This
program is considered semi private and is customized for each
client based on each client’s goals, lifestyle, medical, and the
results of the fitness evaluation performed by the fitness
professional.

One-on
One Training:  With One on One Personal
Training you receive the most in depth and personalized programs
when it comes to weight loss, nutrition and strength training.
Helps beginning members be more comfortable and more confident
performing new skills. Will also push an athlete further in their
regimen and help obtain hard to reach goals

 We offer 30.45, and 60-minute training session. 
Program is customized based on the client’s goals, lifestyle,
medical, and the results of the fitness evaluation performed by the
fitness professional.

All Programs Include

Caloric Intake

Fitness Assessment every 5 weeks

Before and after photos

Customized Training Program

Customized Cardio

One-on
One Training:  With One on One Personal
Training you receive the most in depth and personalized programs
when it comes to weight loss, nutrition and strength training.
Helps beginning members be more comfortable and more confident
performing new skills. Will also push an athlete further in their
regimen and help obtain hard to reach goals

 We offer 30.45, and 60-minute training session. 
Program is customized based on the client’s goals, lifestyle,
medical, and the results of the fitness evaluation performed by the
fitness professional.

All Programs Include 

Caloric Intake

Fitness Assessment every 5 weeks

Before and after photos

Customized Training Program

Customized Cardio

Download the Breakthrough
Fitness App

One-on
One Training:  With One on One Personal
Training you receive the most in depth and personalized programs
when it comes to weight loss, nutrition and strength training.
Helps beginning members be more comfortable and more confident
performing new skills. Will also push an athlete further in their
regimen and help obtain hard to reach goals

 We offer 30.45, and 60-minute training session. 
Program is customized based on the client’s goals, lifestyle,
medical, and the results of the fitness evaluation performed by the
fitness professional.

All Programs Include

Caloric Intake

Fitness Assessment every 5 weeks

Before and after photos

Customized TrainingProgramCustomized  Cardio

Download
the Breakthrough Fitness App

Tag-Team Training:   Tag Team
packages are both extremely motivating and challenging for all
members. Push yourself against your friend or grow move fit with a
loved one. This package also offers individualizes programming
whether you and your partner have same or different fitness
goals.

This service is when 2 people train together in the same
training session. We offer 30.45, and 60-minute training session.
This program is considered semi private and is customized for each
client based on each client’s goals, lifestyle, medical, and the
results of the fitness evaluation performed by the fitness
professional.

Small
Group Training: Workout in a group from 3-10
members under the guidance of a certified trainer. Engage in an
atmosphere like no other, classes will be less individualized but
this is one of the most cost efficient packages when it comes to
personal training

This service is a group of 3 or more people training together.
This training session duration is 45 minutes. This program is more
of a class type environment with customization and modification of
each individual member in the training session based on each of the
client’s goals, lifestyle, medical, and the results of the fitness
evaluation performed by the fitness professional. 

All Programs Include

Caloric Intake

Fitness Assessment every 5 weeks

Before and after photos

Customized Training Program

Customized Cardio

               
                 
         Download the Breakthrough
Fitness App